Dance movement therapy + Hypnosis + Colour Therapy

Available Online + Off

These 90min 1:1 sessions can be a combination of the above practices or simply one of them.
You bring a topic or question of your choice and together, we allow the answers to be revealed ✨

After the session you will receive a visual diagram to remember your journey.

Hypnosis: is a state of deep relaxation in which we come into contact with our subconscious and a deeper part of ourselves, which is where our true desires, creativity, higher self and problem solving abilities lie.

Colour Therapy (Aura Soma): We explore the language of colour through a selection of colourful bottles that act as a visualiser for our current life experiences and can provide understanding, motivation and support.

Dance Movement Therapy: Exploring the body as a creative resource and tool for understanding, no previous movement experience necessary.

Message: info@sophie-mars.com if you have any questions prior to our session :)